Mango achar is a staple in every Indian household. It is a tangy and spicy condiment that can elevate any meal. The sweet and sour taste of mango pickle can make your taste buds dance with joy. The best part about mango achar is that it can be made with a variety of mangoes and can be customized according to your taste (1). We have shared with you three delectable mango pickle recipes that you can try in the comfort of your home.
- Raw Mango Pickle Recipe
- Sweet Mango Pickle Recipe
- Punjabi Mango Pickle Recipe
- Conclusion
- FAQs for Mango Pickle Recipes
1. Raw Mango Pickle Recipe:
Raw mango pickle, also known as aam ka achar or keri ka achar, is a classic Indian pickle that is loved by all. It is an easy pickle to make that can be stored for months. Here is the recipe for raw mango pickle:
Ingredients:
- 2 cups of chopped raw mangoes
- 1/2 cup of mustard oil
- 1/4 cup of vinegar
- 1 tablespoon of fennel seeds
- 1 tablespoon of mustard seeds
- 1 tablespoon of cumin seeds
- 1 tablespoon of red chilli powder
- 1 tablespoon of turmeric powder
- 1 tablespoon of salt
- 1 tablespoon of sugar
Method:
Step 1:
Wash and chop the raw mangoes into small pieces.
Step 2:
In a pan, heat the mustard oil and add the fennel seeds, mustard seeds, and cumin seeds. Fry for a minute.
Step 3:
Add the chopped raw mangoes, red chilli powder, turmeric powder, salt, and sugar to the pan. Mix well.
Step 4:
Cook the mixture on low heat for 15-20 minutes.
Step 5:
Add the vinegar and mix well.
Step 6:
Transfer the pickle to a sterilized jar and let it cool. Make sure to store the pickle in a cool and dry place.
If you wish to invest in a new bottle of vinegar, we insist you try the Saffola Fittify Apple Cider Vinegar with The Mother. This ACV will help you lose weight and improve your gut health. It is sourced from fresh organic apples and is raw, unfiltered and unpasteurized.
You can read more about the Finger Licking Raw Mango Recipes
2. Sweet Mango Pickle Recipe:
Sweet mango pickle is a unique twist to the traditional mango pickle. It has a sweet and tangy taste that is perfect for those who cannot handle too much spice. Here is the recipe for sweet mango pickle:
Ingredients:
- 2 cups of chopped mangoes
- 1/2 cup of sugar
- 1/4 cup of vinegar
- 1 tablespoon of fennel seeds
- 1 tablespoon of mustard seeds
- 1 tablespoon of cumin seeds
- 1 tablespoon of turmeric powder
- 1 tablespoon of salt
Method:
Step 1:
Chop the mangoes into small pieces once you wash them well.
Step 2:
Heat the vinegar and sugar in a pan and cook until the sugar dissolves completely.
Step 3:
In another pan, heat the fennel seeds, mustard seeds, and cumin seeds and saute for a minute.
Step 4:
Now add the chopped mangoes, turmeric powder, and salt to the pan and mix well.
Step 5:
Cook the mixture on low heat for about 15-20 minutes.
Step 6:
Add the sugar and vinegar mixture to the pan, mix again and let it cook for another 5 minutes.
Step 7:
Transfer the pickle to a jar and let it cool down completely. Don't forget to store the pickle in a cool and dry place.
You can read more about the Health Benefits of Mango
3. Punjabi Mango Pickle Recipe:
The Punjabi mango pickle recipe consists of a spicy and tangy pickle that is popular in North India. It is made with a special spice mix that gives it a unique flavour. Here is the recipe for Punjabi mango pickle:
Ingredients:
- 2 cups of diced raw mangoes
- 1/2 cup of mustard oil
- 1/4 cup of vinegar
- 1 tablespoon of fennel seeds
- 1 tablespoon of mustard seeds
- 1 tablespoon of cumin seeds
- 1 tablespoon of red chilli powder
- 1 tablespoon of turmeric powder
- 1 tablespoon of salt
- 1 tablespoon of sugar
- 1 tablespoon of garam masala
Method:
Step 1:
Wash and dice the raw mangoes
Step 2:
In a pan, heat the mustard oil and add the fennel seeds, mustard seeds, and cumin seeds and let them crackle.
Step 3:
Add the diced raw mangoes, red chilli powder, turmeric powder, salt, and sugar to the pan. Mix all the ingredients well.
Step 4:
Lower the flame and cook the mixture for 15-20 minutes.
Step 5:
Add the vinegar and garam masala to the pan and let it cook for 5 more minutes.
Step 6:
Transfer the pickle to a jar and let it cool. Always store the pickle in a cool and dry place.
You can read more about the Health Benefits of Mango
Conclusion:
Mango pickle is a versatile condiment that can be made in many ways. These three recipes are just the tip of the iceberg. You can experiment with different spices and flavours to make your own unique mango pickle recipe. So, what are you waiting for? Get your taste buds dancing with these delectable mango pickle recipes.
FAQs for Mango Pickle Recipes:
-
Is Homemade Mango Pickle Healthy?
Homemade keri ka achar is a healthier option compared to store-bought ones as it does not contain any preservatives or artificial colours. Mangoes are rich in vitamins, minerals, and antioxidants that are beneficial for our health. The spices used in the pickle also have several health benefits. For example, turmeric is known for its anti-inflammatory properties, while cumin aids digestion. However, it is important to consume pickles in moderation as they are high in sodium and can cause water retention in the body.
-
Why is Sugar Added to Pickles?
Sugar is added to pickles to balance the sourness and spiciness of the pickle. It also acts as a preservative and helps in the fermentation process. But if you want to make a low-sugar or sugar-free mango achar or any other pickle, you can use jaggery or honey as a substitute.
-
Which Vinegar is Best for Pickling?
Distilled white vinegar is the most commonly used vinegar for pickling as it has a neutral flavour that does not overpower the taste of the pickle. You can also use apple cider vinegar or rice vinegar depending on the recipe and your preference.
-
Can Pickles Cause Digestive Problems?
Pickles are generally safe for consumption, but they can cause digestive problems if consumed in excess. The high sodium content in pickles can cause bloating and water retention. Moreover, if the pickle is not made properly or is contaminated, it can cause food poisoning. Therefore, it is important to follow the recipe and proper hygiene practices while making and storing pickles.
-
How Long Can You Store Homemade Pickles?
Homemade pickles can last for several months if stored properly in an airtight container in a cool and dry place. However, the storage time also depends on the recipe and the ingredients used. For example, raw mango pickle has a shorter shelf life compared to sweet mango pickle. It is recommended to consume the pickle within 6 months for better taste and quality.
